the team

a native Houstonian and lifelong dancer, courtney transformed her passion for fitness and movement into a career in april of 2016.  since then, she has mastered multiple modalities from dance cardio and full body conditioning to HIIT and lower body sculpting and is a former top 50 Fitness Instructor in all of Houston.  famous for delivering an “ass in one class”, this disco-loving 70’s babe loves proving to clients that fitness knows no age and it is never too late to defy gravity!  courtney is known for serving up killer playlists with epic themes and turning any class into a party (because above all else fitness should be FUN!).  you can catch this sla bae bringing you all the sass, sweat, and good vibes in all of our signature classes! 

our british babe turned honorary houstonian and has been teaching group fitness for the past three years. from dance cardio to full-body strength (and everything in between) jasmine knows what it takes to make sure you get a great workout and feel amazing while doing it. with a passion for all things health and wellness, she believes moving your body is good for the mind, body and soul. wherever you are in the world, this fitness loving londoner is ready to share good vibes and big energy with you. so get ready to sweat, sculpt and slā your way to the very best version of yourself!